Work with us — Metabolic Capacity Coaching

How far you can climb comes down to one thing: your metabolic capacity. It's your whole-body ability to produce energy, manage it, and recover from the demands life puts on you. When it's high, you have margin to spare. When it's low, ordinary days start to feel expensive.

And unlike most of what you've been told about health, it isn't fixed. It can be measured, and it can be built.

The work I do with you is about finding exactly where your capacity sits today, clearing what's holding it back, and raising the ceiling on what your body can do, with biomarkers as the proof you're moving in the right direction.

That's the difference. Most care chases symptoms one at a time. I find the capacity underneath them, measure it, and build it.

Andrew Reid

The person clinicians learn from

For 15 years I've worked two sides of the same problem: caring for patients and clients directly, and teaching the science of metabolism to the clinicians who treat them. Since 2013, over 10,000 of them have paid to learn from me, and more than 50,000 people read my work. I bring that same depth to coaching, applied to your habits, your body, and your numbers.

I see every client personally, so I only take on eight new clients a month. That keeps the assessment thorough and the coaching personal, and it means I'm careful about who I say yes to.

15Years of experience

100,000+Patient & client encounters

10,000+Clinicians taught

Training

Physician AssistantUC Davis MS, Personalized NutritionUniversity of Connecticut Precision NutritionUniversity of Connecticut DieteticsCal State LA

Who this is for

I work with people at every stage of the spectrum. That's because the starting point doesn't matter. My clients aren't interested in just managing symptoms or passing their next physical. They want to find out how good their body can actually get, and to see the proof as it happens.

Disease You've got a diagnosis, and you want the root cause and a different trajectory, not just to manage it forever.

Dysfunction Your labs look fine, but you don't feel fine. You want to feel better, not just reassured or dismissed.

Healthy You feel fine, but that's not your goal. You want to lose fat, build muscle, and have the energy and focus to use it.

Resilient You look and feel good, but you want to protect everything you've worked for and keep raising the ceiling.

No matter the stage, this is for you if you're ready to do the work and see how far you can climb.

This probably isn't the fit if you

Are looking for a quick fix, a single supplement, or a shortcut.
Want a plan handed to you without changing anything day to day.
Aren't ready to commit the time or resources this season.
Would rather keep managing symptoms than dig into the cause.

What working together looks like

Phase 1

Your Energy Upgrade Plan

Your first week is about helping you feel better, before we ever look at a single lab.

We start with a 1:1 game plan to get clear on your goals, then build your Energy Upgrade Plan: the levers we'll pull to give you more energy and focus in our very first week together.

Phase 2

Your Personalized Roadmap

Most people spend years guessing. I don't. It starts with a complete look at your metabolism. I go through how you eat, move, sleep, and recover, your history and symptoms, and your body composition.

We go deep on your labs, too: blood sugar and insulin, hormones and thyroid, immune and inflammatory markers, and gut health. I look closely at the machinery your whole metabolism runs on: how well your cells make energy, manage it, and recover from the demands placed on them.

When it tells us something useful, we add real-time data too, a continuous glucose monitor or a wearable to see how your body responds day to day.

Then I pull everything together to find what's actually driving how you feel.

It all becomes → Your personalized roadmap

That roadmap is one prioritized plan, built around your body, your life, and your goals.

Phase 3

Your Climb to Resilient Health

By this point, you're feeling better, and you have a clear path forward.

From there, I coach you through it: we meet regularly to put it into action, work through whatever comes up, and adjust as your body responds. Between sessions, you've got my team in your corner Monday–Friday, so you're never guessing on your own. This allows you to adjust in real time, without having to schedule an appointment in your already busy week or wait until your next appointment to get answers.

It's this level of support that helps you reach your goals faster.

We track your numbers the whole way to prove it's working. The longer you stay, the higher you climb, toward resilience.

Let's get to work.

Our partnership starts at $1,500 per quarter, and we keep going for as long as it's working for you.

By the end of your first three months, we'll both know if we want to keep working together or not, so there's a 90-day ‘Love it or leave it’ period. If something's not right, or either of us isn't feeling it, we'll just tear up the agreement and walk away as friends. No contract, and you're not locked in to anything.

As long as we're both good, we'll keep working to build a body that works as well as it looks, and feels even better.

The first step is to join the waitlist, where you'll answer a few questions to help make sure this is the right fit for both of us. You'll be the first to know when we open the doors on July 6th, so you can secure one of the eight spots before they're gone.

Join the waitlist

– Andrew

Founder of Medgeeks

P.S. Once you're in and we begin, I'll get to work building your Energy Upgrade Plan, a personalized step-by-step strategy you can use to feel more energized and focused in our very first week together.